When I work with a client I first look at who they say they are. Who we are and what we do are two different things and it is important to differentiate the two.
We then move on to the beliefs they have. I don’t have a problem with religious or spiritual beliefs (I am of the Christian faith myself) but there are other beliefs that we maintain that don’t serve us: whether we are good or not at certain things, or whether we deserve a certain level of success or not. This step can take a while to uncover so I teach my clients how to do the work themselves and we can process their findings during our sessions.
Next we look at the overall vision they have for their life and for each part of their life. We look at why it is important for them to have this vision.
Finally, we establish strategies that allow these visions to come to reality.